Fitness

Treat your health to something good

Modern cardio training, Nordic walking, and running along the Ennsweg path or uphill on the romantic Marienweg path, or strengthen your body with Pilates.

Gut Weissenhof Outdoor Activities

• Nordic walking: introduction to the special walking and pole techniques  
• Nordic walking tour: to practice technique 1 – 2 hours
• Running (correct running and breathing)

Gut Weissenhof Indoor Activities

• Aerobics, Step Aerobics, Dance Aerobics
• Stretching and relaxing
• Mental balance
• Fitness for the spine
• Aquacise
• Pilates
• Tummy, logs and bottom, body-styling
• Calculation of your BMI

Fitness at Gut Weissenhof  
With state-of-the-art equipment incl. treadmills, cross-trainers, bikes, rowing machines and a variety of strength equipment …